Sandra Gaskill, MS, Licensed Professional Counselor (LPC)

BIO

Sandra was drawn to the Hakomi method, a body-centered psychotherapy, because of its foundation in mindfulness and the mind-body-spirit connection.  She first learned about mindfulness experientially through sport, then discovered how to cultivate it through meditation and Hakomi.  EMDR is another body-centered technique that Sandra uses to work with trauma.

Experiences from a solo journey through Asia and several seasons as a river and backpacking guide have profoundly impacted her life and work as a therapist.  Sandra continues to learn how to go with the flow, live in the present and adapt to unexpected challenges.

Education:   EdS in Counseling Psychology, University of Idaho

                     MS in Sport Psychology, University of Idaho

                     BS in Psychology, College of William & Mary

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